Weigh In record (no journal entry) for 10 December 2020
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204.4 lb
Lost so far: 22.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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411 kcal
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Fat: 22.49g | Prot: 24.91g | Carb: 26.71g.
Lunch: Mandioca Cozida, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado. more...
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losing 1.9 lb a week
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juliana.moreiraa's weight history
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