Weigh In record (no journal entry) for 05 December 2020
|
252.2 lb
Lost so far: 45.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2020:
|
1334 kcal
|
Fat: 96.08g | Prot: 100.36g | Carb: 8.97g.
Snacks/Other: Manteiga (com Sal), Ovo Cozido. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xo20's weight history
|