Weigh In record (no journal entry) for 05 December 2020
|
144.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2020:
|
1103 kcal
|
Fat: 93.43g | Prot: 57.68g | Carb: 5.52g.
Breakfast: Магнолия Спинка Куриная в/К. Dinner: Дэмка Сосиски Аппетитные, Слобода Майонез Оливковый 67%, Boiled Egg, Garlic , Liebendorf Сыр Маасдам 45%, Unagrande Моцарелла для Пиццы. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|