Weigh In record (no journal entry) for 05 December 2020
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185.8 lb
Lost so far: 8.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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2261 kcal
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Fat: 103.06g | Prot: 87.91g | Carb: 190.53g.
Breakfast: Cappuccino. Lunch: Auchan Tarte Amandine aux Poires, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lasagne à la Viande. Dinner: Leffe Blonde, Beaujolais, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Blanc, Chaussée aux Moines Fromage, Riz Blanc, Monoprix Beurre Doux, Entrecôte, Pizza Maison. more...
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losing 10.8 lb a week
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