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💃💃💃💃
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167.3 lb
Lost so far: 23.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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941 kcal
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Fat: 53.92g | Prot: 62.83g | Carb: 50.02g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Borges Azeite de Oliva Extra Virgem, Tomates, Alface, Betânia Leite Integral, Regina Queijo Coalho Espeto, Carne do Peito de Frango. Dinner: Pimentão Verde, Natville Requeijão Cremoso Tradicional, Ovo. Snacks/Other: Cacau Show Tablete La Creme. more...
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losing 1.5 lb a week
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