bene10's Journal, 03 December 2020

Weigh In record (no journal entry) for 03 December 2020
113.5 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2020:
796 kcal Fat: 33.69g | Prot: 50.53g | Carb: 72.02g.   Breakfast: Carrefour Lait Écrémé, Huile d'Olive Extra Vierge, Oeuf, Thé sans Sucre. Lunch: Maizena Maizena, Extrait de Vanille, Oeuf, Vahiné Sucre Vanillé, Sucre, Carrefour Lait Demi Écrémé , Fait Maison Crème Chocolat Stevia Agave, Chou-Fleur, Topinambour, Lidl Jambon Supérieur, Fait Maison Mayonnaise Light, Blanc d'Oeuf Cuit. Snacks/Other: Lidl Chocolat Blanc, Lidl Chocolat Noir Dessert. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bene10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.