Weigh In record (no journal entry) for 03 December 2020
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113.5 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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796 kcal
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Fat: 33.69g | Prot: 50.53g | Carb: 72.02g.
Breakfast: Carrefour Lait Écrémé, Huile d'Olive Extra Vierge, Oeuf, Thé sans Sucre. Lunch: Maizena Maizena, Extrait de Vanille, Oeuf, Vahiné Sucre Vanillé, Sucre, Carrefour Lait Demi Écrémé , Fait Maison Crème Chocolat Stevia Agave, Chou-Fleur, Topinambour, Lidl Jambon Supérieur, Fait Maison Mayonnaise Light, Blanc d'Oeuf Cuit. Snacks/Other: Lidl Chocolat Blanc, Lidl Chocolat Noir Dessert. more...
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gaining 4.6 lb a week
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