Weigh In record (no journal entry) for 02 December 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2020:
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860 kcal
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Fat: 21.77g | Prot: 27.30g | Carb: 154.42g.
Breakfast: Jeruk Nipis, Aqua Air Mineral. Lunch: Sawi Dimasak, Hoka Hoka Bento Nasi Putih, Kopi, Sari Roti Roti Isi Keju, Pisang. Dinner: Indomaret Pisang Ambon, Chia Pudding, Aqua Air Mineral. more...
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