Weigh In record (no journal entry) for 01 December 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2020:
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2343 kcal
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Fat: 133.43g | Prot: 67.17g | Carb: 211.91g.
Breakfast: Croissant aux Amandes, Cappuccino, Cappuccino, Cappuccino. Lunch: Eau de Robinet, Oasis Tropical, Café Expresso, Chaussée aux Moines Fromage, Pain Blanc, Crème Chantilly, Jambon, Mousse au Chocolat. Dinner: Pain Blanc, Carrefour Poêlée de Légumes Croquants, Carrefour Gratin de Choux Fleurs, Bonduelle Salade de Betteraves, Hoegaarden Hoegaarden Rosé. Snacks/Other: Eau de Robinet. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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