Weigh In record (no journal entry) for 30 November 2020
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151.9 lb
Lost so far: 26.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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2382 kcal
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Fat: 132.43g | Prot: 76.12g | Carb: 219.41g.
Breakfast: Marque Repère Briochette, Pure Via Stevia, Spiruline, Café, Jus d'Orange. Lunch: Clémentines, Margarine, Eco + Flageolets Verts, Pommes de Terre (Chair, avec du Sel, Bouillies), Crépinette. Dinner: Marque Repère Jean's Cola, Crépinette, Pomme de Terre Rôtie, Notre Jardin Flageolets Verts. Snacks/Other: Tokapi Cacahuètes Enrobées Goût Épicé, Materne Pom'potes Pomme Framboise. more...
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gaining 0.4 lb a week
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