Weigh In record (no journal entry) for 27 November 2020
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120.2 lb
Lost so far: 43.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1347 kcal
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Fat: 40.69g | Prot: 63.27g | Carb: 182.27g.
Lunch: Jeff de Bruges Chocolats, Leerdammer Original, Huile d'Olive, Oignons, Kikkoman Sauce Soja Sucrée, Pomme, Oeuf, Lidl Escalope de Porc, Courgette, Riz Blanc, Banane. more...
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steady weight
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marteani's weight history
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