Weigh In record (no journal entry) for 27 November 2020
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124.6 lb
Lost so far: 41.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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842 kcal
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Fat: 31.39g | Prot: 44.84g | Carb: 96.28g.
Lunch: Pangsit Goreng, Tahu Kukus, Bakso Daging Sapi, Pasta Tomat, Martabak Telur, Pepes Tahu, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Kerupuk Beras, Ampela, Cap Cay Kuah. more...
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losing 0.5 lb a week
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ainaya9e's weight history
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