Weigh In record (no journal entry) for 26 November 2020
|
185.2 lb
Lost so far: 6.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2020:
|
1764 kcal
|
Fat: 77.15g | Prot: 55.34g | Carb: 219.17g.
Breakfast: Kiwi, Senseo Café, Bridelight Beurre 15%, Malo Fromage Frais 0%, Lucien Georgelin Confiture Poire Williams, Carrefour Bio Pain Spécial de Campagne. Lunch: La Brioche Dorée Cookie Chocolat , McDonald's Frites (Moyenne), Charal Hot Dog Ketchup . Dinner: Clémentines, Bridélice Sauce Béchamel, Auchan Jambon Supérieur sans Couenne, Endive, Giraudet Soupe Potimarron Bio. Snacks/Other: M&M's Peanut. more...
|
|
2258 kcal
|
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FannyGM22's weight history
|