Weigh In record (no journal entry) for 25 November 2020
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199.3 lb
Lost so far: 12.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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276 kcal
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Fat: 10.26g | Prot: 39.51g | Carb: 4.65g.
Lunch: Salada de Alface com Vegetais Variados, Peito de Frango no Forno, Grelhado ou Assado. more...
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gaining 1.5 lb a week
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mona lisa soares's weight history
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