Weigh In record (no journal entry) for 21 November 2020
|
157.0 lb
Lost so far: 36.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2020:
|
2260 kcal
|
Activities & Exercise:
Cooking - 40 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Elliptical - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|