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seguí así
Journal
17 Nov 20
seguí así's Journal, 17 November 2020
seguí así's Profile
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Weigh In record (no journal entry) for 17 November 2020
118.4 lb
Lost so far:
2.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2020:
696 kcal
Fat: 13.61g | Prot: 53.35g | Carb: 97.42g.
Lunch:
Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Tomates, Zanahoria, Pechuga de Pollo a la Plancha.
Dinner:
Huevo, Cebollas, Zucchini.
Snacks/Other:
Banana, Manzana Roja.
more...
400 kcal
Activities & Exercise:
Lactancia - 1 hour, Apple Health - 23 hours.
more...
gaining 0.6 lb a week
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seguí así's weight history
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