seguí así's Journal, 17 November 2020

Weigh In record (no journal entry) for 17 November 2020
118.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2020:
696 kcal Fat: 13.61g | Prot: 53.35g | Carb: 97.42g.   Lunch: Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Tomates, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Huevo, Cebollas, Zucchini. Snacks/Other: Banana, Manzana Roja. more...
400 kcal Activities & Exercise: Lactancia - 1 hour, Apple Health - 23 hours. more...
gaining 0.6 lb a week

   Support   


Other Related Links

Members



seguí así's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.