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Ale_shalom
Journal
16 Nov 20
Ale_shalom's Journal, 16 November 2020
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Weigh In record (no journal entry) for 16 November 2020
184.7 lb
Lost so far:
29.1 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
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Ale_shalom's weight history
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