Weigh In record (no journal entry) for 14 November 2020
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166.9 lb
Lost so far: 49.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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1110 kcal
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Fat: 47.84g | Prot: 48.81g | Carb: 123.87g.
Lunch: McDonald's Casquinha Mista, Zilio Farofa Caseira , Jiló Cozido, Churrasco. Dinner: Cachorro Quente. Snacks/Other: Brigadeirão. more...
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losing 1.5 lb a week
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 Comments
Iuhuuu 🎉 🎉 🎉 Parabéns 👏🏻👏🏻👏🏻
15 Nov 20 by member: Vidinha1
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17 Nov 20 by member: Noemi66
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17 Nov 20 by member: leovalesi
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leovalesi. Obrigada por me apoiar.
Pode parecer bobagem, mas cada parabéns ou alguém que se sente incentivado por nós é o que nos faz querer ir mais além. . Obrigada 💪🏼💪🏼
18 Nov 20 by member: Noemi66
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