Weigh In record (no journal entry) for 14 November 2020
|
91.7 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2020:
|
642 kcal
|
Fat: 23.46g | Prot: 27.61g | Carb: 78.27g.
Breakfast: Кофе с Молоком, Leti Фитпеченье, Сыр Российский. Lunch: Ржаной Хлеб, Сыр Российский, Ясно Солнышко Хлопья Овсяные Мелкий Размер 3. Dinner: Макдоналдс Чизбургер. Snacks/Other: Яблоко Зеленое. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexiaYurina's weight history
|