Weigh In record (no journal entry) for 14 November 2020
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121.3 lb
Lost so far: 41.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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724 kcal
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Fat: 19.97g | Prot: 21.79g | Carb: 122.96g.
Breakfast: Café Expresso. Lunch: Molho de Queijo, Legumes Cozidos, Palmito. Snacks/Other: Mangas, Pão Caseiro, Banana Prata. more...
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losing 0.1 lb a week
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naiararegina's weight history
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