Weigh In record (no journal entry) for 13 November 2020
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207.2 lb
Lost so far: 37.5 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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135 kcal
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Fat: 8.89g | Prot: 11.72g | Carb: 2.92g.
Breakfast: Sate Ayam. more...
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losing 3.9 lb a week
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fika fauziah's weight history
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