Weigh In record (no journal entry) for 10 November 2020
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116.0 lb
Lost so far: 34.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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259 kcal
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Fat: 10.88g | Prot: 14.66g | Carb: 25.67g.
Lunch: Ikan Kembung Balado, Tumis Kangkung, Nasi Putih. more...
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losing 0.4 lb a week
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AnisaFajria's weight history
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