Weigh In record (no journal entry) for 10 November 2020
|
205.0 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2020:
|
1255 kcal
|
Fat: 22.24g | Prot: 56.31g | Carb: 208.73g.
Breakfast: Orangensaft (Gekühlt, enthält Konzentrat), Käsebrezel, Gurke (mit Schale), Tomaten, Домашний Вкус Холодец Домашний, Mandelmilch, Kaffee. Lunch: De Cecco Tagliatelle. Snacks/Other: Äpfel. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big-mama41's weight history
|