Weigh In record (no journal entry) for 06 November 2020
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139.3 lb
Lost so far: 15.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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496 kcal
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Fat: 30.11g | Prot: 41.82g | Carb: 14.45g.
Breakfast: Scala Requeijão Cremoso, Bauducco Cracker Levíssimo . Lunch: Abobrinha Refogada, Frango Desfiado, Omelete. more...
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losing 1.5 lb a week
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Mari65kg's weight history
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