Weigh In record (no journal entry) for 06 November 2020
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150.4 lb
Lost so far: 11.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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700 kcal
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Fat: 52.47g | Prot: 27.79g | Carb: 27.84g.
Lunch: Egg, Hainanese Chicken Rice Hainam, Pork Belly , Old Town Bubur Ayam. more...
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losing 3.1 lb a week
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cynthiamarg's weight history
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