Weigh In record (no journal entry) for 03 November 2020
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140.0 lb
Lost so far: 14.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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332 kcal
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Fat: 19.92g | Prot: 26.83g | Carb: 10.14g.
Breakfast: Bauducco Cracker Levíssimo . Lunch: Chuchu Cozido, Pepino (com Casca), Montana Contra Filé. Dinner: Ovo Cozido. more...
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losing 1.5 lb a week
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Mari65kg's weight history
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