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meJoleena
Journal
02 Nov 20
meJoleena's Journal, 02 November 2020
meJoleena's Profile
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Weigh In record (no journal entry) for 02 November 2020
187.0 lb
Lost so far:
2.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
1040 kcal
Fat: 67.13g | Prot: 49.69g | Carb: 50.66g.
Breakfast:
Oatmeal, Spectrum Organic Coconut Oil, Bob Evans Scrambled Egg (3 Eggs).
Lunch:
Spectrum Organic Coconut Oil, Bob Evans Scrambled Egg (3 Eggs).
Dinner:
Spectrum Organic Coconut Oil, Hellmann's Real Mayonnaise, Udi's Gluten Free Plain Bagel, Omaha Steaks Smashed Red Potatoes.
Snacks/Other:
Kroger Roasted Red Peppers, Cheese.
more...
2342 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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