Weigh In record (no journal entry) for 31 October 2020
|
88.4 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2020:
|
532 kcal
|
Fat: 16.81g | Prot: 13.93g | Carb: 79.36g.
Breakfast: Кофе с Молоком, Сыр Российский, Минутка Каша Овсяная . Lunch: Corny Big White Chocolate . Dinner: Роллы Филадельфия. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexiaYurina's weight history
|