Weigh In record (no journal entry) for 31 October 2020
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138.0 lb
Lost so far: 13.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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165 kcal
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Fat: 6.66g | Prot: 3.94g | Carb: 20.60g.
Breakfast: Club Social Integral Tradicional, Casa do Pão de Queijo Pão de Queijo Mini. more...
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gaining 6.2 lb a week
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izazuanazzi's weight history
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