Weigh In record (no journal entry) for 30 October 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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878 kcal
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Fat: 28.36g | Prot: 54.30g | Carb: 96.36g.
Breakfast: Farinha de Mandioca, Italac Leite Integral, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Caldo de Feijão, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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losing 1.7 lb a week
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Candida Joelma's weight history
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