Julyane Borges's Journal, 30 October 2020

Weigh In record (no journal entry) for 30 October 2020
261.0 lb Lost so far: 78.5 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2020:
1455 kcal Fat: 71.91g | Prot: 94.18g | Carb: 111.39g.   Lunch:  Ovo de Codorna, Oq Suco de Uva Integral,  Beterrabas,  Feijão Verde,  Couve-de-Folhas,  Alface, Ducoco Leite de Coco Pronto para Beber,  Tilápia. Dinner:  Mousse de Maracujá,  Bolo de Leite Ninho,  Presunto Fatiado (Normal, Aprox. 11% de Gordura),  Ovo Cozido. more...
losing 2.7 lb a week

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