Weigh In record (no journal entry) for 30 October 2020
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116.8 lb
Lost so far: 37.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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2607 kcal
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Fat: 109.99g | Prot: 63.46g | Carb: 350.19g.
Breakfast: Bakpaoo Coklat. Lunch: Finna Food Sambal Terasi Uleg, Dua Kelinci Kacang Sangrai, Kerupuk Putih, Nasi Goreng, Kentang Goreng, Martabak Manis, Telur Balado. more...
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gaining 1.2 lb a week
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rifsyeee's weight history
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