Weigh In record (no journal entry) for 29 October 2020
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414.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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440 kcal
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Fat: 21.50g | Prot: 19.00g | Carb: 47.00g.
Breakfast: Garden Lites Veggie Bacon & Potato Frittata. Lunch: Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich. more...
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gaining 0.5 lb a week
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