FannyGM22's Journal, 29 October 2020

Weigh In record (no journal entry) for 29 October 2020
186.7 lb Lost so far: 4.4 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2020:
1402 kcal Fat: 53.10g | Prot: 71.55g | Carb: 159.28g.   Breakfast: Malo Fromage Frais 0%, Andros Confiture Allégée 4 Fruits Rouges, Bridelight Beurre 15%, Kiwi, Marie Blachère Pain Complet. Lunch: Les Croisés Gruyère , Filet de Poulet, Salade Verte, Tomates, Old El Paso Fajita. Dinner: Marie Blachère Pain Complet, Bridelight Camembert 5%, Maille Velours de Balsamique, Justin Bridou Bacon Fumé, Tomates, Oeuf. Snacks/Other: Picard Gaufre, Picard Gaufre. more...
2360 kcal Activities & Exercise: Bike Machine (Cycling) - 28 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 20 minutes. more...
losing 3.1 lb a week

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