Weigh In record (no journal entry) for 28 October 2020
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137.6 lb
Lost so far: 4.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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203 kcal
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Fat: 12.83g | Prot: 12.84g | Carb: 7.82g.
Breakfast: Хлебец, Жареное Яйцо, Жареное Яйцо. Lunch: Хлебцы Молодцы Хлебцы. more...
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losing 0.6 lb a week
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