Weigh In record (no journal entry) for 28 October 2020
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177.5 lb
Lost so far: 38.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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457 kcal
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Fat: 26.67g | Prot: 25.85g | Carb: 27.54g.
Breakfast: Сосиски Венские, Конверт с яйцом и сыром, Сахар, Домик в деревне Молоко 3,5%, Jacobs Кофе Растворимый. more...
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gaining 24.7 lb a week
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NNN-1420's weight history
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