Weigh In record (no journal entry) for 27 October 2020
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146.6 lb
Lost so far: 7.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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417 kcal
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Fat: 18.32g | Prot: 36.38g | Carb: 27.05g.
Breakfast: Bauducco Levíssimo Cracker (2). Lunch: Pêssegos, Kiwi, Bife de Carne de Vaca. Dinner: Seara Presunto. more...
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losing 15.4 lb a week
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Mari65kg's weight history
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