Weigh In record (no journal entry) for 27 October 2020
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157.2 lb
Lost so far: 17.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1380 kcal
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Fat: 43.03g | Prot: 57.89g | Carb: 189.20g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Kellogg's Frosties, Круазетт Ржаные Хлебцы Хрустящие Тонкие, Мегамарт Авокадо. Lunch: Тыквенный Кекс, ВкусВилл Сыр Козий Сернурский Халумис. Dinner: Печень Ягненка. Snacks/Other: Coca-Cola Кола, Dr. Korner Корнерсы Паприка Чили. more...
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gaining 15.4 lb a week
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