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naiararegina
Journal
27 Oct 20
naiararegina's Journal, 27 October 2020
naiararegina's Profile
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Weigh In record (no journal entry) for 27 October 2020
121.5 lb
Lost so far:
41.7 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2020:
794 kcal
Fat: 32.20g | Prot: 26.28g | Carb: 99.51g.
Breakfast:
Café, União Açucar Cristal, Letti Leite Pasteurizado tipo a Integral.
Snacks/Other:
Letti Leite Pasteurizado tipo a Integral, 3 Corações Cappuccino Classic (20g), Itambé Manteiga Extra com Sal, Pão Francês.
more...
1634 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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