Weigh In record (no journal entry) for 29 August 2020
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177.5 lb
Lost so far: 3.5 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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725 kcal
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Fat: 33.21g | Prot: 25.61g | Carb: 86.51g.
Breakfast: Pepaya, Donat Dilapisi Coklat. Lunch: Kue Nagasari, Tahu Goreng, Telur Dadar, Nasi Putih. Dinner: Tahu Goreng, Selada Air, Nasi Putih. more...
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losing 3.5 lb a week
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cindyginting's weight history
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