Weigh In record (no journal entry) for 02 September 2013
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194.0 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1199 kcal
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Fat: 29.29g | Prot: 45.61g | Carb: 192.38g.
Breakfast: Auchan Yaourt Nature 0%, Bananes, Thé Vert, Sucre. Lunch: McCain Just au Four Frite Classique, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Steak de Bœuf. Dinner: Yofrutta Fruit King, Thé Vert, Sucre, Bananes, Kiwi. more...
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steady weight
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