Weigh In record (no journal entry) for 25 October 2020
|
165.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
1441 kcal
|
Fat: 33.39g | Prot: 53.93g | Carb: 233.47g.
Lunch: Farofa de Ovo, Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco. Dinner: Sopa de Batata. Snacks/Other: Açaí. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jhenyferagro's weight history
|