Weigh In record (no journal entry) for 25 October 2020
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125.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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2628 kcal
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Fat: 109.32g | Prot: 72.35g | Carb: 321.91g.
Breakfast: 猪肉包子, 油饼, 煮鸡蛋, 玉米面粥. Lunch: 猪肉丸, 红肠, 清炒西葫芦, 蒜苔, 米饭, 炸鱼块(有面粉或是面包糠). Dinner: 稻香村枣泥方糕 枣泥方糕, 稻香村绿豆饼 绿豆饼糕点, 郭师傅月饼 月饼, 苹果. more...
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1508 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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selena-sany's weight history
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