Weigh In record (no journal entry) for 20 October 2020
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104.5 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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393 kcal
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Fat: 12.58g | Prot: 39.51g | Carb: 39.90g.
Breakfast: Putih Telur Matang, Tahu, Pakcoy, Jamur Kancing. Snacks/Other: Fitbar Fitbar Choco Delight, Chiki Chiki Balls Rasa Keju. more...
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losing 0.4 lb a week
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aprill n.a's weight history
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