Weigh In record (no journal entry) for 19 October 2020
|
150.6 lb
Lost so far: 28.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2020:
|
1846 kcal
|
Fat: 75.58g | Prot: 52.40g | Carb: 231.21g.
Breakfast: Jafaden 100% Pur Jus d'orange, Marque Repère Briochette, Café. Lunch: Yoplait Perle de Lait Coco, Huile d'Olive, Auchan Colin d'Alaska, Bonduelle Le Brocoli Petite Fleurette. Dinner: Delisse Lait Demi Écrémé, Miel, Marque Repère Briochette, Coca-Cola Coca-Cola Zéro . Snacks/Other: Pépito Pépites , Coca-Cola Coca-Cola Zéro , Milka Choco Pause, Bio Village Biscuits Tablette Chocolat Noir. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|