Weigh In record (no journal entry) for 17 October 2020
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155.6 lb
Lost so far: 12.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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199 kcal
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Fat: 8.23g | Prot: 7.11g | Carb: 24.26g.
Breakfast: Gâteau au Yaourt, Eco + Lait. more...
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losing 7.7 lb a week
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