Weigh In record (no journal entry) for 17 October 2020
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124.1 lb
Lost so far: 30.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2020:
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1354 kcal
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Fat: 39.55g | Prot: 91.35g | Carb: 154.78g.
Breakfast: Fleury Michon Blanc de Dinde Fumé, Harry's Pain de Mie Extra Moelleux Nature, St Michel Sablé de Retz. Lunch: Sauce Curry, Paleron, Riz Blanc. Dinner: Riz Blanc, Le Gaulois Escalope de Dinde. Snacks/Other: Éclair au Chocolat. more...
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losing 1.4 lb a week
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yaoi-69's weight history
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