Weigh In record (no journal entry) for 17 October 2020
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183.9 lb
Lost so far: 53.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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310 kcal
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Fat: 12.80g | Prot: 10.16g | Carb: 39.94g.
Breakfast: Fromage de Chèvre, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, St Hubert Oméga 3, Pain Multigrain. more...
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steady weight
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