Weigh In record (no journal entry) for 17 October 2020
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155.6 lb
Lost so far: 6.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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969 kcal
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Fat: 28.91g | Prot: 72.77g | Carb: 101.30g.
Lunch: Milk, Pizza with Meat, Burger King Whopper Jr , Ommason Kimchi, Ikan Asin, White Rice. more...
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losing 0.2 lb a week
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cynthiamarg's weight history
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