Weigh In record (no journal entry) for 16 October 2020
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135.6 lb
Lost so far: 18.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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186 kcal
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Fat: 9.69g | Prot: 10.99g | Carb: 13.41g.
Breakfast: Porto Alegre Requeijão Cremoso Light, Alho, Cebolas, Farinha Aveia, Glória Leite em Pó Desnatado, Ovo. more...
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losing 1.5 lb a week
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livia correa's weight history
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