Weigh In record (no journal entry) for 13 October 2020
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209.4 lb
Lost so far: 61.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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1134 kcal
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Fat: 52.71g | Prot: 26.09g | Carb: 141.05g.
Breakfast: Магнит Грейпфрут, Жареное Яйцо, Кабачки Тушеные. Snacks/Other: Кукусики Печенье Сдобное "К Чаю", Большевик Медвежонок Барни Шоколад, Любятово Печенье Топленое Молоко, Яблоко Зеленое. more...
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losing 17.0 lb a week
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